TUESDAY - 04-08-20

4 Rounds

20 Snatch

10 Burpees

Rest 1 Minute between Rounds

Score: Total Time including Rest.

For this WOD you will complete 4 rounds of 20 Snatches and 10 Burpees with 1 minute of rest between each round.

20 Snatches you can break these as you wish.

For the burpees - jump or step back the feet perform a push up and then jump or step back in and spring back up into a jump with a clap above your head. Ensure your chest and thighs hit the floor on each rep. 

ENJOY!